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Linda
May 20, 20231 min read
Metabolism 101
Most folks know a small amount about metabolism. Some know all about it, some know only that it happens in our bodies, and others have...
1,718 views0 comments
Linda
May 19, 20232 min read
Acai vs cancer?
A recently completed University of Florida study has added to the buzz surrounding the Brazilian acai berry. The study is one of the...
415 views0 comments
Linda
May 17, 20232 min read
Carrots and You
It may come across as a myth but it is not. Carrot really helps your eyesight. This is due to the beta-carotene which gives carrots the...
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Linda
May 12, 20233 min read
Beginner’s Guide to Healthy Eating
If you're currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise...
870 views0 comments
Linda
Mar 30, 20232 min read
Caffeine Addiction - A Problem To Be Solved As Early As Possible
We all have this preconceived notion that only coffee contains caffeine but that is not the case. Beverages like cokes and chocolate...
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